Jaelyn Winia

Jaelyn has been passionate about sports and movement her entire life. From playing college soccer to owning a CrossFit gym, she has developed a deep understanding of the body, movement, and the importance of staying active.

Jaelyn takes an orthopedic approach to each session, utilizing a variety of techniques to help her clients reduce pain, improve range of motion, and get back to doing the things they love. Her most commonly used modalities include stretching, myofascial release, cupping, scraping, and more.

Whether you’re an athlete, fitness enthusiast, or simply looking to move and feel better, Jaelyn is dedicated to helping you move well, stay active, and live with less pain.